3 English PDFsRhythm &
Self Trio
More guides. One gentle price.
Periods & Hormones, Confidence & Self-Care and Dating & Special Moments. Your rhythm, your voice, and the moments you want to walk into feeling like yourself.
You save €6.90 compared with buying each guide on its own.
Secure checkout. Private download after verified payment. Dutch edition coming soon.
For personal use only. Not medical advice. Digital content: by buying you ask for immediate access, after which the 14-day withdrawal right no longer applies.
Refund policy · TermsEvery guide in this set.
After a verified payment, every PDF is on your order page. You can download them again for 30 days.
Together €29.85 separately. This set is €22.95.
FAQs
Is this a physical set?+
No. Rhythm & Self Trio is a set of 3 English PDFs. Nothing will be posted to you.
Which guides are included?+
The list on this page is the full set. Each guide is an English PDF by Sera Lanes. The Everything Shower Guide is not included; it stays free.
How will I receive the PDFs?+
Right after your payment is verified, every guide in this set appears on the order page. Each link works for 10 minutes; you can make a new one from that page, or from My download with your checkout email, for 30 days.
Is this medical advice?+
No. The guides are for general education, not diagnosis or treatment. If symptoms are new, persistent, painful or concerning, speak with a qualified health professional.
What about refunds?+
Before paying, you agree to instant delivery and acknowledge that the 14-day withdrawal right ends once your download is available. If a file is faulty or does not arrive, we will help or refund you. See the refund policy.